Community Rx

A Proven Program with Potent Healing Powers

The Community Rx program leverages evidence-based nutrition education, meal support, the expertise of healthcare practitioners and community support to help you reverse Type 2 diabetes or insulin resistance, reduce inflammation, and/or heal metabolic syndrome or other life-threatening chronic conditions.

The July, 2024 round of Community Rx starts July 7. Enrollment is open.


Here is the schedule:

  • Biometric Testing and Breakfast: Sundays: July 7 and 21, morning (We stagger participant times to reduce wait for testing. We will let you know your specific time slot.)
  • Nutrition Presentation: Sunday, July 14, 10:00am

Sessions will be held at the historic Wee Kirk Church, 9500 Central Ave., Ben Lomond, CA.

This program includes:

  • Dynamic In-Person Nutrition Presentation – Learn the latest in evidence-based nutrition from experts María José Hummel, PhD, MPH, MS.
  • A 10-Day Plant-Based Immersion including Daily Educational and Motivational Lessons – Get daily text updates during the immersion part of the program. These include educational and food demo videos, recipes, and encouragement to guide you throughout the program.
  • Biometric Screening at the Beginning and End of the Immersion – Get tested for your cholesterol levels, blood glucose, blood pressure, and more at the outset of the immersion, then prove the benefits of plant-based nutrition for yourself by watching your numbers improve in two short weeks.
  • Food Tastings – Enjoy sampling phenomenal breakfasts after getting tested.
  • A Supportive Community – Connect with others to share triumphs and trials, give and receive support, and develop friendships to help you stay on track.
  • Menu Plan and Recipes – Get recipes and tips for becoming a phenomenal whole plant food chef!
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