Fall 2023 Community Rx—Enhanced Version

A Proven Program with Potent Healing Powers

The Community Rx program leverages immersive education, meal support, the expertise of healthcare practitioners and community support to help you reverse Type 2 diabetes or insulin resistance, reduce inflammation, and/or heal metabolic syndrome or other life-threatening chronic conditions.

The Fall 2023 enhanced round of Community Rx starts September 20. Enrollment is open.

Here is the schedule:

  • Weekly Seminars—Wednesdays: Sept 20, Sept 27, Oct 4th, Oct 11th, Oct 18, Oct 25th. 6:30 pm – 8:30 pm
  • Biometric Testing and Breakfast—Sundays: Sept 24th and Oct 8th, 8:00am – 11:00am
  • Plant-Based Potluck Dinner: Wed—Nov 1st, 6:30 pm


This program includes:

  • 6 Dynamic In-Person Nutrition Presentations – Learn the latest in evidence-based nutrition from expert María José Hummel, PhD, MPH, MS.
  • 6 Cutting-Edge Food Prep Demos – Learn new recipes and techniques for transforming favorites from Rev. Chef Beth Love.
  • A 10 Day Plant-Based Immersion including Daily Educational and Motivational Lessons – Get daily text updates during the immersion part of the program. These include educational and food demo videos, recipes, and encouragement to guide you throughout the program.
  • Biometric Screening at the Beginning and End of the Immersion – Get tested for your cholesterol levels, blood glucose, blood pressure, and more at the outset of the immersion, then prove the benefits of plant-based nutrition for yourself by watching your numbers improve in two short weeks.
  • Food Tastings and Two Breakfasts – Enjoy sampling delicious, healthy foods at each evening presentation, and digging into a phenomenal breakfast Sunday mornings after getting tested.
  • Guidebook – Your official reference for the program, filled with tips on snacking, hydration, meal prep and exercise.
  • A Supportive Community – Share triumphs and trials, give and receive support, develop friendships to help you stay on track.
  • Choice of 2 Meal  Plans – Get recipes and tips for becoming a phenomenal whole plant food chef!
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